On 10th of february, we organised a training cum interactive session on how to control our mind by Mrs Shobna Ramohan.
. It was
regarding how to control our tension, checking tension and increasing
concentration. The program started with the Rotaract prayer by Rot.
Lincy of third year and Universal Prayer by Rot. Shanthamani of third
year. The president Rot. Ashwini Kumar welcomed the gathering. The
cheif guest of the day Mrs.Shobana Rajmohan was introduced by the vice
president, Rot. Alex .V. Zachariah. The session was very interesting.
She helped us to identify the inner energy within us and gave us its
powerful experience through some simple activities. After that we went
outdoor for some simple exercise to increase concentration and to
refresh our body, both mentally and physically. The program was very
successful with about 100 students participating. The vote of thanks
was given by the Rotaract Secretary, Rot. Prahatha.
